Amfani fara ga mata masu juna biyu.Fara tana karin sha’awa ga ma’aurata, tana karin girman gashin kai, gashin hatta da sauran gashin jiki.kinada juna biyu kirika cin Fara, kisa asawomiki kwanon Fara (grasshopper) daya ko kwano biyu kisa a soye miki amma karki sa yaji da yawa. Kirika ci kadan kadan. Tanada amfani ga mai juna biyu. —————————————————————————Fara tana dauke da sinadarin proteins akalla tana dauke da protein yakai 70%Fara tana dauke da Mineral and vitamins wanda suka kunshi zinc, iron, vitamin A and B (riboflavin and folic acids ) da kuma magnesium.Fara tana dauke da kitse mai kyau lafiyayye wanda baya cutarwa ga jikin mutun, wanda yana daidaita yawan cholesterol acikin jini.Fara tana dauke da sinadarin Antioxidant properties Wanda Yana kariya ga lalacewar cells na dan Adam.Protein din da Fara take dauke dashi Ana converting enshi zuwa peptide wanda yana taimakawa ga saukewar hawan jini.Fara tana dauke da sinadarin dake magance matsalar Kumburi na sassan jiki.Dr. Ibrahim Al-Amana